Learn to slow down sometimes.
Take your time.
Enjoy the things that give your life bright spots like: Dinner with friends, baking with family, reunions, art, cooking, sunrises and sunsets, music, making anything at all, traveling to new places, eating good food, meeting new and interesting people, snuggling an animal, listening to a story.
Whatever it may be, soak it in and remember it. It will help you get through the trials in life you will face.
(Photos are mine except the seagull, which was taken by my little sister, Carrie)